/* =========================================================
   Site du programme MBSR — jemedite.ch
   Palette et typographie reprises de mindful-life.ch
   (or #EEBC5D et bleu #7E9DBE échantillonnés depuis le logo)
   ========================================================= */

:root {
  /* Couleurs de marque (valeurs exactes du logo) */
  --mfl-gold: #EEBC5D;
  --mfl-gold-deep: #C08A2E;   /* pour le texte sur fond clair (contraste) */
  --mfl-gold-dark: #B87F2E;   /* survol */
  --mfl-gold-soft: #FBF0DD;   /* fonds doux, badges */
  --mfl-blue: #7E9DBE;
  --mfl-blue-deep: #4A6580;   /* pour le texte sur fond clair (contraste) */
  --mfl-blue-dark: #3E5A76;   /* survol */
  --mfl-blue-soft: #EAF0F6;   /* fonds doux, badges */

  --mfl-bg: #FCF8F1;
  --mfl-card: #FFFFFF;
  --mfl-text: #34302A;
  --mfl-text-light: #726C60;
  --mfl-border: #EFE4CF;
  --mfl-ok: #6C9A6A;
  --mfl-lock: #B7ADA0;

  --radius-sm: 10px;
  --radius: 16px;
  --radius-lg: 22px;
  --shadow-card: 0 2px 14px rgba(120, 96, 40, 0.07);
  --shadow-pop: 0 12px 32px rgba(74, 101, 128, 0.16);

  --font-titre: 'Poppins', 'Segoe UI', sans-serif;
  --font-texte: 'Nunito Sans', 'Segoe UI', Roboto, sans-serif;
}

* { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; }

body {
  margin: 0;
  font-family: var(--font-texte);
  background: var(--mfl-bg);
  background-image: radial-gradient(circle at 12% 0%, var(--mfl-blue-soft) 0%, transparent 40%),
                     radial-gradient(circle at 100% 18%, var(--mfl-gold-soft) 0%, transparent 38%);
  background-attachment: fixed;
  color: var(--mfl-text);
  line-height: 1.6;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
}

a { color: var(--mfl-blue-deep); }
a:hover { color: var(--mfl-blue-dark); }

.container {
  max-width: 1000px;
  margin: 0 auto;
  padding: 0 22px;
}

h1, h2, h3, h4 { font-family: var(--font-titre); font-weight: 600; letter-spacing: -0.01em; margin: 0 0 8px; }

/* ---- Header ---- */
.site-header {
  background: rgba(255,255,255,0.9);
  backdrop-filter: saturate(160%) blur(6px);
  border-bottom: 1px solid var(--mfl-border);
  position: sticky;
  top: 0;
  z-index: 30;
}
.site-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 12px;
  padding-bottom: 12px;
  gap: 14px;
  position: relative;
}
/* ---- Illustration d'accueil (visuel Mindy) ---- */
.accueil-hero {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  margin-bottom: 6px;
}
.accueil-hero-img { width: 130px; height: 130px; flex: 0 0 auto; }
@media (max-width: 640px) {
  .accueil-hero { flex-direction: column-reverse; text-align: center; gap: 6px; }
  .accueil-hero-img { width: 100px; height: 100px; }
}

/* ---- Marque : "Mindy" en typographie, reprenant le style du logo
   (italique gras, couleur or exacte du logo), plus de fichier image ---- */
.brand-wordmark {
  font-family: var(--font-titre);
  font-style: italic;
  font-weight: 700;
  color: var(--mfl-gold);
  text-decoration: none;
  line-height: 1;
  font-size: 1.55rem;
  letter-spacing: -0.01em;
  white-space: nowrap;
}
.brand-wordmark:hover { color: var(--mfl-gold-dark); }
.brand-dot { color: var(--mfl-gold); }
.brand-wordmark-lg { font-size: 2.7rem; display: block; }

@media (max-width: 480px) {
  .brand-wordmark { font-size: 1.25rem; }
  .brand-wordmark-lg { font-size: 2.1rem; }
}

.nav-toggle {
  display: none;
  border: 1px solid var(--mfl-border);
  background: #fff;
  border-radius: 10px;
  width: 42px;
  height: 42px;
  align-items: center;
  justify-content: center;
  cursor: pointer;
}
.nav-toggle span, .nav-toggle span::before, .nav-toggle span::after {
  content: '';
  display: block;
  width: 20px;
  height: 2px;
  background: var(--mfl-text);
  position: relative;
  transition: transform .2s ease;
}
.nav-toggle span::before { position: absolute; top: -6px; }
.nav-toggle span::after { position: absolute; top: 6px; }

.site-nav {
  display: flex;
  gap: 6px;
  align-items: center;
  flex-wrap: wrap;
}
.site-nav a.nav-link {
  text-decoration: none;
  color: var(--mfl-text);
  font-family: var(--font-titre);
  font-weight: 600;
  font-size: 0.92rem;
  padding: 8px 14px;
  border-radius: 20px;
  white-space: nowrap;
}
.site-nav a.nav-link:hover { background: var(--mfl-gold-soft); }
.site-nav a.nav-link.active { background: var(--mfl-gold); color: #fff; }
.site-nav .user-chip {
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--mfl-blue-deep);
  background: var(--mfl-blue-soft);
  padding: 6px 14px;
  border-radius: 20px;
  white-space: nowrap;
}
.btn-logout {
  color: var(--mfl-text-light) !important;
  font-size: 0.82rem;
  text-decoration: none;
  padding: 8px 6px;
  white-space: nowrap;
}
.btn-logout:hover { color: var(--mfl-blue-dark) !important; }

@media (max-width: 860px) {
  .nav-toggle { display: flex; }
  .site-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: #fff;
    flex-direction: column;
    align-items: stretch;
    gap: 2px;
    padding: 10px 16px 16px;
    border-bottom: 1px solid var(--mfl-border);
    box-shadow: var(--shadow-pop);
  }
  .site-nav.open { display: flex; }
  .site-nav a.nav-link, .site-nav .user-chip, .btn-logout { width: 100%; text-align: left; border-radius: 10px; }
  .site-nav .user-chip { margin-top: 6px; }
}

/* ---- Layout ---- */
main.page { padding: 36px 0 70px; position: relative; }
h1 { font-size: 1.9rem; color: var(--mfl-gold-deep); }
h2 { font-size: 1.25rem; color: var(--mfl-blue-deep); }
.subtitle { color: var(--mfl-text-light); margin-top: 0; margin-bottom: 30px; max-width: 62ch; }

/* ---- Cards ---- */
.card {
  background: var(--mfl-card);
  border: 1px solid var(--mfl-border);
  border-radius: var(--radius);
  padding: 24px 26px;
  margin-bottom: 20px;
  box-shadow: var(--shadow-card);
}

/* ---- Seance list ---- */
.seance-card {
  display: flex;
  gap: 20px;
  align-items: flex-start;
  transition: box-shadow .15s ease, transform .15s ease;
}
.seance-card:hover { box-shadow: var(--shadow-pop); transform: translateY(-1px); }
.seance-badge {
  flex: 0 0 60px;
  height: 60px;
  border-radius: 50%;
  background: linear-gradient(155deg, var(--mfl-gold), var(--mfl-gold-dark));
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-titre);
  font-weight: 700;
  font-size: 1.3rem;
  box-shadow: 0 4px 10px rgba(184,127,46,0.28);
}
.seance-badge.retraite {
  background: linear-gradient(155deg, var(--mfl-blue), var(--mfl-blue-dark));
  font-size: 0.68rem;
  font-weight: 700;
  text-align: center;
  line-height: 1.15;
  box-shadow: 0 4px 10px rgba(62,90,118,0.28);
}
.seance-main { flex: 1; min-width: 0; }
.seance-main h3 { margin: 0 0 3px; font-size: 1.12rem; color: var(--mfl-text); }
.seance-meta { color: var(--mfl-text); font-size: 1.08rem; font-weight: 700; font-family: var(--font-titre); margin-bottom: 6px; }
.seance-theme { font-style: italic; color: var(--mfl-blue-deep); margin-bottom: 8px; }
.seance-intentions { font-size: 0.87rem; color: var(--mfl-text-light); margin-bottom: 4px; }
.seance-intentions p { margin: 0 0 6px; }
.seance-intentions ul { margin: 0 0 6px; padding-left: 20px; }
.seance-intentions li { margin-bottom: 2px; }
.seance-intentions .bloc-titre { color: var(--mfl-text-light); font-weight: 600; margin: 0 0 4px; }
.status-tag {
  display: inline-block;
  font-family: var(--font-titre);
  font-size: 0.68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  padding: 4px 10px;
  border-radius: 20px;
  margin-left: 6px;
  vertical-align: middle;
}
.status-tag.upcoming { background: var(--mfl-gold-soft); color: var(--mfl-gold-deep); }
.status-tag.live { background: #E3F1E1; color: #3F6B3D; }
.status-tag.done { background: var(--mfl-blue-soft); color: var(--mfl-blue-deep); }

/* ---- Buttons ---- */
.btn {
  display: inline-block;
  padding: 11px 22px;
  border-radius: 30px;
  font-family: var(--font-titre);
  font-weight: 600;
  font-size: 0.9rem;
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: transform .12s ease, box-shadow .12s ease, background .12s ease;
}
.btn:hover { transform: translateY(-1px); }
.btn-gold { background: var(--mfl-gold); color: #fff; box-shadow: 0 4px 12px rgba(238,188,93,0.35); }
.btn-gold:hover { background: var(--mfl-gold-dark); color: #fff; }
.btn-blue { background: var(--mfl-blue); color: #fff; box-shadow: 0 4px 12px rgba(126,157,190,0.35); }
.btn-blue:hover { background: var(--mfl-blue-dark); color: #fff; }
.btn-outline { background: #fff; border: 1px solid var(--mfl-border); color: var(--mfl-text); }
.btn-outline:hover { border-color: var(--mfl-blue); color: var(--mfl-blue-deep); }
.btn-sm { padding: 7px 16px; font-size: 0.82rem; }

/* ---- Forms ---- */
label { font-family: var(--font-titre); font-weight: 600; font-size: 0.88rem; display: block; margin-bottom: 5px; color: var(--mfl-text); }
input[type=text], input[type=email], input[type=password], input[type=date], input[type=time],
input[type=datetime-local], textarea, select {
  width: 100%;
  padding: 11px 13px;
  border: 1px solid var(--mfl-border);
  border-radius: var(--radius-sm);
  font-size: 0.95rem;
  font-family: var(--font-texte);
  margin-bottom: 16px;
  background: #FFFEFC;
  transition: border-color .12s ease, box-shadow .12s ease;
}
input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--mfl-blue);
  box-shadow: 0 0 0 3px var(--mfl-blue-soft);
}
textarea { resize: vertical; min-height: 76px; }

/* ---- Dictée vocale (bouton micro) ---- */
.dictation-mic-btn {
  padding: 0;
  border: 1px solid var(--mfl-border);
  border-radius: 50%;
  background: #fff;
  line-height: 1;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: background .12s ease, border-color .12s ease, transform .1s ease;
}

/* Bouton placé juste après le texte d'un label ou d'un titre. */
.dictation-mic-inline {
  width: 38px;
  height: 38px;
  font-size: 20px;
  vertical-align: middle;
  margin-left: 8px;
  margin-bottom: 0;
}

/* Repli : bouton flottant directement sur le champ, quand aucun libellé n'est détecté. */
.dictation-wrap { position: relative; }
.dictation-wrap input, .dictation-wrap textarea { padding-right: 46px; }
.dictation-mic-floating {
  position: absolute;
  right: 8px;
  top: 50%;
  transform: translateY(-50%);
  width: 34px;
  height: 34px;
  font-size: 17px;
  margin-bottom: 0;
}
.dictation-wrap-textarea .dictation-mic-floating { top: 10px; transform: none; }

.dictation-mic-btn:hover { border-color: var(--mfl-blue); }

/* Vert bien visible pendant l'enregistrement, pour confirmer que ça fonctionne. */
.dictation-mic-btn.en-ecoute {
  background: var(--mfl-ok);
  border-color: var(--mfl-ok);
  transform: scale(1.08);
  animation: dictation-pulse 1.2s ease-in-out infinite;
}
@keyframes dictation-pulse {
  0%, 100% { box-shadow: 0 0 0 0 rgba(108,154,106,0.5); }
  50% { box-shadow: 0 0 0 7px rgba(108,154,106,0); }
}

/* ---- Login / hero ---- */
.login-wrap {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 30px 16px;
  background: var(--mfl-bg);
  background-image: radial-gradient(circle at 15% 10%, var(--mfl-blue-soft) 0%, transparent 45%),
                     radial-gradient(circle at 88% 85%, var(--mfl-gold-soft) 0%, transparent 45%);
}
.page-close-btn {
  position: absolute;
  top: 18px;
  right: 18px;
  width: 38px;
  height: 38px;
  border-radius: 50%;
  background: #fff;
  border: 1px solid var(--mfl-border);
  color: var(--mfl-text-light);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.1rem;
  text-decoration: none;
  box-shadow: var(--shadow-card);
  z-index: 5;
}
.page-close-btn:hover { color: var(--mfl-blue-dark); border-color: var(--mfl-blue); }
.login-box { width: 100%; max-width: 400px; text-align: center; }
.login-tagline { font-family: var(--font-titre); color: var(--mfl-blue-deep); font-size: 0.82rem; letter-spacing: 0.12em; text-transform: uppercase; margin: 0 0 28px; font-weight: 600; }
.login-box .card { text-align: left; border-radius: var(--radius-lg); box-shadow: var(--shadow-pop); padding: 32px 30px; }
.login-box .card h2 { text-align: center; margin-bottom: 22px; }

.error-msg { background: #FBE7E4; color: #9B3B31; padding: 11px 15px; border-radius: var(--radius-sm); font-size: 0.9rem; margin-bottom: 16px; }
.ok-msg { background: #E4F0E1; color: #3F6B3D; padding: 11px 15px; border-radius: var(--radius-sm); font-size: 0.9rem; margin-bottom: 16px; }
.astuce-box { background: var(--mfl-blue-soft); color: var(--mfl-blue-deep); padding: 11px 15px; border-radius: var(--radius-sm); font-size: 0.87rem; margin-bottom: 20px; }

/* ---- Table ---- */
table.obs-table { width: 100%; border-collapse: collapse; font-size: 0.87rem; margin-bottom: 16px; }
table.obs-table th, table.obs-table td {
  border: 1px solid var(--mfl-border);
  padding: 9px 11px;
  text-align: left;
  vertical-align: top;
}
table.obs-table th { background: var(--mfl-gold-soft); color: var(--mfl-gold-deep); font-family: var(--font-titre); font-weight: 600; }
table.obs-table tr.exemple td { color: var(--mfl-text-light); font-style: italic; background: #FCFAF5; }
table.obs-table tbody tr:hover td { background: #FDFBF6; }

/* ---- Resource list ---- */
.res-item { display: flex; flex-wrap: nowrap; align-items: flex-start; gap: 12px; padding: 11px 0; border-bottom: 1px solid var(--mfl-border); }
.res-item:last-child { border-bottom: none; }
.res-item > div { min-width: 0; }
.res-icon { flex: 0 0 30px; font-size: 1.25rem; text-align: center; }
.res-cat {
  font-family: var(--font-titre);
  font-size: 0.68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  color: var(--mfl-blue-deep);
  background: var(--mfl-blue-soft);
  padding: 3px 10px;
  border-radius: 20px;
  margin-left: 8px;
}
.res-dl {
  flex: 0 0 auto;
  margin-left: auto;
  align-self: center;
  padding-left: 10px;
  max-width: 100%;
}
.res-dl-btn {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  flex: 0 0 auto;
  white-space: nowrap;
}
.lock-box {
  border: 1.5px dashed var(--mfl-lock);
  border-radius: var(--radius);
  padding: 26px;
  text-align: center;
  color: var(--mfl-text-light);
  background: #FDFBF7;
}

.tabs { display: flex; gap: 8px; margin-bottom: 22px; flex-wrap: wrap; }
.tabs a {
  text-decoration: none;
  padding: 8px 16px;
  border-radius: 20px;
  font-family: var(--font-titre);
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--mfl-text);
  background: #fff;
  border: 1px solid var(--mfl-border);
}
.tabs a:hover { border-color: var(--mfl-gold); }
.tabs a.active { background: var(--mfl-gold); color: #fff; border-color: var(--mfl-gold); }

/* ---- Filtres secondaires (bibliothèque : programme / instructeur) ---- */
.filter-row { display: flex; gap: 10px; flex-wrap: wrap; align-items: center; margin-bottom: 10px; }
.filter-row:last-child { margin-bottom: 0; }
.filter-row-label { font-family: var(--font-titre); font-size: 0.8rem; font-weight: 700; color: var(--mfl-text-light); min-width: 90px; }
.filter-pills { display: flex; gap: 6px; flex-wrap: wrap; }
.filter-pills a {
  text-decoration: none;
  padding: 5px 13px;
  border-radius: 16px;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--mfl-text);
  background: #fff;
  border: 1px solid var(--mfl-border);
}
.filter-pills a:hover { border-color: var(--mfl-blue); }
.filter-pills a.active { background: var(--mfl-blue); color: #fff; border-color: var(--mfl-blue); }
.filter-reset { font-size: 0.8rem; color: var(--mfl-danger, #9B3B31); text-decoration: none; font-weight: 600; }
.filter-reset:hover { text-decoration: underline; }

/* ---- Bibliothèque : vidéos YouTube importées automatiquement ---- */
.yt-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(180px, 1fr)); gap: 16px; margin-top: 10px; }
.yt-item { text-decoration: none; color: var(--mfl-text); display: block; }
.yt-item-vignette { position: relative; border-radius: var(--radius, 10px); overflow: hidden; background: #EFE9DC; aspect-ratio: 16 / 9; }
.yt-item-vignette img { width: 100%; height: 100%; object-fit: cover; display: block; }
.yt-item-play { position: absolute; inset: 0; display: flex; align-items: center; justify-content: center; font-size: 2rem; color: #fff; text-shadow: 0 1px 6px rgba(0,0,0,0.5); }
.yt-item-titre { font-size: 0.85rem; font-weight: 600; margin-top: 8px; line-height: 1.3; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; }
.yt-item:hover .yt-item-titre { color: var(--mfl-blue); }
.yt-sync-info { font-size: 0.78rem; color: var(--mfl-text-light); margin-top: 4px; }

.grid-2 { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; }

.bloc-titre { font-family: var(--font-titre); font-weight: 700; color: var(--mfl-blue-deep); margin: 14px 0 4px; }

/* ---- Journal de bord : liste des tableaux groupés par séance/catégorie ---- */
.journal-item { display: flex; justify-content: space-between; align-items: center; gap: 10px; padding: 9px 0; border-bottom: 1px solid var(--mfl-border); flex-wrap: wrap; }
.journal-item:last-child { border-bottom: none; }

@media (max-width: 720px) {
  main.page { padding: 26px 0 50px; }
  .grid-2 { grid-template-columns: 1fr; gap: 0; }
  .seance-card { flex-direction: row; }
  .seance-badge { flex-basis: 50px; height: 50px; font-size: 1.05rem; }
  .card { padding: 18px 18px; border-radius: var(--radius-sm); }
  h1 { font-size: 1.5rem; }
  .container { padding: 0 16px; }
}

.site-footer { text-align: center; padding: 34px 0; color: var(--mfl-text-light); font-size: 0.82rem; }
.site-footer a { color: var(--mfl-text-light); }

/* ---- Bandeau "vue participant" (mode administrateur) ---- */
.impersonation-bar {
  background: linear-gradient(90deg, var(--mfl-blue-deep), var(--mfl-blue-dark));
  color: #fff;
  font-size: 0.86rem;
  font-weight: 600;
}
.impersonation-bar .container { padding-top: 10px; padding-bottom: 10px; display: flex; align-items: center; gap: 10px; flex-wrap: wrap; }
.impersonation-bar a { color: #fff; text-decoration: underline; font-weight: 700; margin-left: auto; white-space: nowrap; }
.impersonation-bar a:hover { color: var(--mfl-gold-soft); }
@media (max-width: 480px) {
  .impersonation-bar a { margin-left: 0; }
}

/* ---- Admin : fil d'ariane ---- */
.admin-back { display: inline-block; margin-bottom: 14px; font-size: 0.88rem; font-weight: 600; color: var(--mfl-text-light); text-decoration: none; }
.admin-back:hover { color: var(--mfl-blue-dark); }

/* ---- Admin : cartes de statistiques ---- */
.stat-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 16px;
  margin-bottom: 22px;
}
.stat-card {
  background: var(--mfl-card);
  border: 1px solid var(--mfl-border);
  border-radius: var(--radius);
  box-shadow: var(--shadow-card);
  padding: 18px 20px;
  display: flex;
  align-items: center;
  gap: 14px;
}
.stat-icon {
  flex: 0 0 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--mfl-gold-soft);
  color: var(--mfl-gold-deep);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
}
.stat-card.stat-blue .stat-icon { background: var(--mfl-blue-soft); color: var(--mfl-blue-deep); }
.stat-value { font-family: var(--font-titre); font-weight: 700; font-size: 1.5rem; color: var(--mfl-text); line-height: 1.1; }
.stat-label { font-size: 0.78rem; color: var(--mfl-text-light); }

/* ---- Admin : badge initiales participant ---- */
.avatar-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex: 0 0 34px;
  width: 34px;
  height: 34px;
  border-radius: 50%;
  background: linear-gradient(155deg, var(--mfl-blue), var(--mfl-blue-dark));
  color: #fff;
  font-family: var(--font-titre);
  font-weight: 700;
  font-size: 0.78rem;
  margin-right: 10px;
  vertical-align: middle;
}
.participant-name { display: flex; align-items: center; }

/* ---- Admin : barre de progression ---- */
.progress-wrap { display: flex; align-items: center; gap: 10px; min-width: 130px; }
.progress-track {
  flex: 1;
  height: 8px;
  border-radius: 6px;
  background: var(--mfl-gold-soft);
  overflow: hidden;
}
.progress-fill {
  height: 100%;
  border-radius: 6px;
  background: linear-gradient(90deg, var(--mfl-gold), var(--mfl-gold-dark));
}
.progress-text { font-size: 0.8rem; color: var(--mfl-text-light); white-space: nowrap; }

/* ---- Admin : bouton danger (suppression) ---- */
.btn-danger-outline { background: #fff; border: 1px solid #E7C7C2; color: #9B3B31; }
.btn-danger-outline:hover { background: #FBE7E4; border-color: #E7A099; }

/* ---- Admin : état vide ---- */
.empty-state { text-align: center; padding: 28px 10px; color: var(--mfl-text-light); }
.empty-state .empty-icon { font-size: 1.8rem; display: block; margin-bottom: 8px; }

/* ---- Admin : en-tête de carte séance ---- */
.admin-seance-head { display: flex; align-items: center; gap: 16px; margin-bottom: 16px; }
.admin-seance-head .seance-badge { flex: 0 0 50px; height: 50px; font-size: 1.05rem; }
.admin-seance-head h2 { margin: 0; }
.admin-seance-head .seance-meta-inline { font-size: 0.82rem; color: var(--mfl-text-light); font-weight: 400; }

@media (max-width: 480px) {
  .stat-grid { grid-template-columns: repeat(2, 1fr); }
}

/* ---- Minuteur de méditation ---- */
.minuteur-durees { display: flex; gap: 8px; flex-wrap: wrap; justify-content: center; margin-bottom: 20px; }
.duree-btn {
  padding: 9px 16px;
  border-radius: 20px;
  border: 1px solid var(--mfl-border);
  background: #fff;
  font-family: var(--font-titre);
  font-weight: 600;
  font-size: 0.88rem;
  color: var(--mfl-text);
  cursor: pointer;
  transition: border-color .12s ease, background .12s ease, color .12s ease;
}
.duree-btn:hover { border-color: var(--mfl-gold); }
.duree-btn.active { background: var(--mfl-gold); border-color: var(--mfl-gold); color: #fff; }
.duree-btn:disabled { opacity: 0.5; cursor: not-allowed; }
.minuteur-affichage {
  font-family: var(--font-titre);
  font-size: 2.8rem;
  font-weight: 700;
  color: var(--mfl-blue-deep);
  text-align: center;
  margin: 6px 0;
  letter-spacing: 0.02em;
}
.minuteur-etat { text-align: center; color: var(--mfl-text-light); font-size: 0.9rem; margin: 0 0 16px; }

/* ---- Choix cliquable (pilules radio) dans les formulaires d'observation ---- */
.choix-pilules { display: flex; gap: 10px; margin-bottom: 16px; flex-wrap: wrap; }
.pilule-radio {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  padding: 9px 18px;
  border-radius: 20px;
  border: 1px solid var(--mfl-border);
  background: #fff;
  font-family: var(--font-titre);
  font-weight: 600;
  font-size: 0.88rem;
  color: var(--mfl-text);
  cursor: pointer;
  user-select: none;
  transition: border-color .12s ease, background .12s ease, color .12s ease;
}
.pilule-radio input[type=radio] { accent-color: var(--mfl-gold); margin: 0; width: auto; }
.pilule-radio:hover { border-color: var(--mfl-gold); }
.pilule-radio.selectionne { background: var(--mfl-gold-soft); border-color: var(--mfl-gold); color: var(--mfl-gold-deep); }

/* ---- Accueil public : bloc "À la une" (avant le minuteur) ---- */
.a-la-une-blog {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-weight: 600;
  font-size: 0.9rem;
  color: var(--mfl-blue-deep);
  background: var(--mfl-blue-soft);
  padding: 9px 16px;
  border-radius: 20px;
  text-decoration: none;
  margin-bottom: 20px;
}
.a-la-une-blog:hover { background: var(--mfl-gold-soft); color: var(--mfl-gold-deep); }
.a-la-une-soustitre { font-size: 1rem; color: var(--mfl-blue-deep); margin: 4px 0 12px; }
.prochaines-dates-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(130px, 1fr));
  gap: 14px;
  margin-bottom: 18px;
}
.date-bloc {
  border: 1px solid var(--mfl-border);
  border-radius: var(--radius);
  background: #FFFEFC;
  padding: 16px 10px;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
}
.date-bloc-icone { font-size: 1.7rem; line-height: 1; margin-bottom: 8px; }
.date-bloc-contenu { display: flex; flex-direction: column; align-items: center; gap: 6px; width: 100%; }
.date-bloc-label { font-family: var(--font-titre); font-weight: 700; color: var(--mfl-gold-deep); font-size: 0.9rem; }
.date-bloc-texte { font-size: 0.8rem; color: var(--mfl-text-light); line-height: 1.3; }
.date-bloc-jours {
  display: inline-block;
  font-family: var(--font-titre);
  font-weight: 700;
  font-size: 0.92rem;
  padding: 4px 13px;
  border-radius: 20px;
  background: var(--mfl-blue-soft);
  color: var(--mfl-blue-deep);
}
/* Plus la date approche, plus le compte à rebours doit sauter aux yeux. */
.date-bloc-jours-proche { background: var(--mfl-gold-soft); color: var(--mfl-gold-deep); }
.date-bloc-jours-urgent {
  background: #9B3B31;
  color: #fff;
  font-size: 1.05rem;
  padding: 5px 15px;
  box-shadow: 0 3px 10px rgba(155,59,49,0.35);
  animation: date-bloc-urgent-pulse 1.6s ease-in-out infinite;
}
@keyframes date-bloc-urgent-pulse {
  0%, 100% { transform: scale(1); }
  50% { transform: scale(1.07); }
}
.date-bloc-lien { display: inline-block; margin-top: 4px; padding: 5px 12px; font-size: 0.78rem; }

/* Sur mobile, une grille de vignettes serrées ne laisse pas la place aux
   textes de présentation : on passe à une liste d'une colonne, chaque bloc
   en ligne (icône ronde à gauche, contenu aligné à gauche à droite), comme
   une liste d'app plutôt que des tuiles écrasées. */
@media (max-width: 640px) {
  .prochaines-dates-grid { grid-template-columns: 1fr; gap: 12px; }
  .date-bloc {
    flex-direction: row;
    align-items: flex-start;
    text-align: left;
    gap: 14px;
    padding: 14px 16px;
  }
  .date-bloc-icone {
    flex: 0 0 auto;
    width: 46px;
    height: 46px;
    margin-bottom: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    background: var(--mfl-blue-soft);
    border-radius: 50%;
  }
  .date-bloc-contenu { align-items: flex-start; text-align: left; }
}

/* ---- Accueil public : blocs "Je veux découvrir" ---- */
.decouverte-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 18px;
}
.decouverte-card {
  border: 1px solid var(--mfl-border);
  border-radius: var(--radius);
  padding: 18px 20px;
  background: #FFFEFC;
  display: flex;
  flex-direction: column;
}
.decouverte-card h3 { margin: 0 0 4px; color: var(--mfl-gold-deep); }
.decouverte-texte-cle { color: var(--mfl-blue-deep); font-weight: 700; font-family: var(--font-titre); font-size: 0.92rem; margin: 0 0 6px; }
.decouverte-description { color: var(--mfl-text-light); font-size: 0.88rem; margin: 0 0 10px; }
.decouverte-date { font-size: 0.85rem; font-weight: 600; color: var(--mfl-blue-deep); margin: 0 0 8px; }
.decouverte-meditations { background: var(--mfl-blue-soft); border-radius: var(--radius-sm); padding: 10px 12px; margin: 6px 0 4px; }
.decouverte-meditations-titre { font-family: var(--font-titre); font-weight: 700; font-size: 0.8rem; color: var(--mfl-blue-deep); margin: 0 0 8px; }
.decouverte-meditations > div + div { margin-top: 10px; }

/* ---- Accueil public : instructions PWA (ajout à l'écran d'accueil) ---- */
.pwa-steps { margin: 14px 0 0; padding-left: 22px; }
.pwa-steps li { margin-bottom: 8px; color: var(--mfl-text); }

@media (max-width: 640px) {
  .decouverte-grid { grid-template-columns: 1fr; }
}

/* ---- Pop-up "contenu verrouillé" (connexion requise) ---- */
.verrou-overlay {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(52, 48, 42, 0.55);
  z-index: 100;
  align-items: center;
  justify-content: center;
  padding: 20px;
}
.verrou-overlay.ouvert { display: flex; }
.verrou-modal {
  position: relative;
  background: #fff;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-pop);
  padding: 34px 28px 28px;
  max-width: 380px;
  width: 100%;
  text-align: center;
}
.verrou-fermer {
  position: absolute;
  top: 12px;
  right: 12px;
  width: 34px;
  height: 34px;
  border-radius: 50%;
  border: 1px solid var(--mfl-border);
  background: #fff;
  color: var(--mfl-text-light);
  cursor: pointer;
  font-size: 1rem;
}
.verrou-fermer:hover { color: var(--mfl-blue-dark); border-color: var(--mfl-blue); }
.verrou-icone { font-size: 2.2rem; margin-bottom: 8px; }
.verrou-texte { color: var(--mfl-text); font-weight: 600; margin: 0 0 18px; }
.verrou-actions { display: flex; gap: 10px; justify-content: center; flex-wrap: wrap; }

/* ---- Badge cadenas sur un contenu verrouillé (carte, ligne de liste...) ---- */
.lock-badge {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  color: var(--mfl-text-light);
  background: #F1EDE3;
  padding: 3px 10px;
  border-radius: 20px;
  vertical-align: middle;
  margin-left: 8px;
}
.js-verrou { cursor: pointer; }
.carte-verrouillee { opacity: 0.92; }
.carte-verrouillee .duree-btn,
.carte-verrouillee button:not(.js-verrou) { opacity: 0.5; pointer-events: none; }

/* ---- Lecteur vidéo plein écran (liste des vidéos "Attitudes") ---- */
.video-plein-ecran-overlay {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.94);
  z-index: 200;
  align-items: center;
  justify-content: center;
  padding: 20px;
}
.video-plein-ecran-overlay.ouvert { display: flex; }
.video-plein-ecran-contenu { width: 100%; max-width: 1100px; }
.video-plein-ecran-contenu video,
.video-plein-ecran-contenu iframe {
  width: 100%;
  aspect-ratio: 16 / 9;
  max-height: 85vh;
  border-radius: var(--radius, 10px);
  background: #000;
  display: block;
  border: none;
}
.video-plein-ecran-fermer {
  position: fixed;
  top: 18px;
  right: 22px;
  z-index: 201;
  background: rgba(255, 255, 255, 0.14);
  color: #fff;
  border: 1px solid rgba(255, 255, 255, 0.3);
  border-radius: 22px;
  padding: 8px 16px;
  font-size: 0.9rem;
  font-weight: 600;
  cursor: pointer;
}
.video-plein-ecran-fermer:hover { background: rgba(255, 255, 255, 0.26); }